Get Help

We offer free, confidential one to one specialist change management coaching for members of the Armed Forces, 999 Services and their immediate family members, either face to face, via Zoom or by telephone, with a fully qualified change management coach. We cover England, Wales, Scotland, Jersey and the Isle of Man.

Sessions are free for as long as you need us. You don't have to talk about anything you don't want to - we work at your pace and what you feel comfortable with.

Following our unique experiences, we recognise the need for rapid preventative interventions, specific coaching and assistance.

Our non-clinical approach is aimed at inspiring, coaching, motivating and supporting individuals to experience real and positive change in their lives by "rethinking your thinking".  We encourage everyone to engage in their own recovery and find their "rock".

Get Help - Contact Us


Tel: 01392 642960

Facebook or Instagram: @rock2recoveryuk

We aim to respond to all enquiries within 48 hours


This is a free service for Serving Members
of the Armed Forces, Veterans of the
Armed Forces, 999 services and their families.